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Free Mental Health Resources & Information
When Asking a Friend Is Just Not Enough
Sometimes asking for help can be hard. Even more so when you don't know where to look for it. Here are some resources for different types of needs.
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If you are in a crisis, and are in danger of hurting yourself or others,
please call 988 immediately.
Websites
Hotlines
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9-8-8
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1-800-662-HELP
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1-800-799-7233
Instagram Pages
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@yourinnerlily
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@realdepressionproject
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@calm
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